Monday, December 26, 2011

The Nordic Track Elliptical Machines

!±8± The Nordic Track Elliptical Machines

You've perhaps heard of the Nordic Track brand. They became well-known in the 1980's for manufacture home exercise machines that similar to the action of cross-country skiing. If you've ever seen a professional cross-country skier, you know how helpful a workout cross country skiing can be! Not satisfied to rest on just this one product, they've developed a better home workout for you with Nordic Track ellipticals.

Elliptical Machines, or well recognized as elliptical trainers, are immobile machines that are used to imitate running or walking without causing any injuries to the user. Since its beginning, the area of fitness has innovated to the point of getting the best cardiovascular exercise as well as provides a pleased sensation during a workout session. Aside from having the basic features in this type of fitness machine, it can offer sufficient automated features that show comfort and convenience to the user.

There are a number of models of Nordic Track ellipticals to decide from. They acquire up about as much space as a treadmill and are a safer workout than treadmills. The jogging and walking simulation provided by elliptical machines gives more benefit to the body than most people comprehend. Aside from the cardiovascular benefit that strengthen your heart rate rather muscle toning, it also targets the upper and lower body into its workout. The handgrip which is in the machines can help improve the user's balance and motor fitness. NordicTrack is one of the major and most trusted fitness companies that manufactures and distributes exercise and fitness machines all over the globe. Since the company took the fitness world by storm, they have produced tough, enduring high-performance machines used by celebrities, gym trainers and fitness buffs in every continent.

The models of Nordic Track ellipticals are the Ellipse, the Space Saver (which folds up), the Auto Strider series and the "A" series (with interactive video games). Unlike other brands of cross-trainers or elliptical exercise machines, Nordic Track ellipticals are affordable. They can be bought directly from Nordic Track and save on paying any middleman. Nordic Track often provides free shipping.

The NordicTrack elliptical machines are built with a long stride with a variety of resistant settings able of adapting to any user's needs. The resistance settings differ from light to high-intensity, effortlessly allowing the user to decide the best setting that would suit his stamina and endurance.

NordicTrack has extended the stride of their machines in order to burn more calories than any normal exercise machines. By correcting the strides, it has succeeded in using more muscle groups into the exercise quality, more calorie-burning at the lowest possible exertion rate.

NordicTrack elliptical machines are designed to provide the user with a mixture of settings to improve then comfort during their session. The company made sure that it can house any users within the industry. NordicTrack elliptical machines fit in the latest in fitness technology. Since the machines are electrically-powered, it contains adequate features that not only make simpler your sessions, as well providing you the ease as you sweat it out. Automatic adjustments to both stride length and resistance can give the user the elasticity he or she needs during their exercise. Bearing in mind that most NordicTrack elliptical machines come with an LCD screen, you can download programs and fit it straight to your machine for an extra workout. Knowing what the NordicTrack elliptical machine's capabilities can help you exceed your limits when working out

In studies done at the University of Wisconsin and the University of Missouri where four brands of ellipticals were compared, a Nordic Track elliptical, the Ellipse, came out on top. These studies were specially made by the American Council on Exercise (ACE), not by Nordic Track. These studies showed that you could get just as efficient a workout more safely and more economically.

In various of high-impact workouts like running on a treadmill or jogging. Damage can be done to your skeleton and joints. It's the steady throbbing of your body's full weight from one foot to another on a hard surface that leads the trauma.

You can keep away from the wear and tear of high impact aerobics and yet get the full health benefits of such a workout with Nordic Track ellipticals. And you can place the elliptical in front of the television or stereo in order to help keep the exercise interesting. Nordic Track ellipticals come with heart monitors so you need not risk hurting yourself.


The Nordic Track Elliptical Machines

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Tuesday, December 20, 2011

StreetStrider Eclipse

!±8± StreetStrider Eclipse

Brand : StreetStrider | Rate : | Price : $899.00
Post Date : Dec 20, 2011 03:51:28 | Usually ships in 2-3 business days

The Eclipse, our newest StreetStrider model, comes in one bright color: Apple Red. It features our revolutionary chainless Hartmann Hub, eliminating messy chain maintenance. The single speed transmission equivalent to gear 6 of the Summit 8r and gear 2 of the Sprinter 3r makes the Eclipse great for striding on flat terrain and slight hills. The Eclipse also features a quick-release fold mechanism allowing you to fold it down in just seconds. The rear caliper brake provides strong stopping power and the compact lighter weight chromoly steel frame will support riders up to 250 pounds.The StreetStrider Universal Trainer Stand allows you to transform your Eclipse into an indoor elliptical machine in just seconds. With up to 8 different resistance levels, you can find the perfect setting for an intense indoor elliptical experience any time you want, rain or shine.Indoor Package Includes:Universal Trainer StandVariable Resistance ControllerFront Wheel Riser BlocksTraining Mat

  • 250 lb Weight Capacity
  • Chainless Single Speed Internal Geared Hub (ratio 3.7 to 1)
  • Quick Release Folding Mechanism
  • Folds for Easy Transport and Storage

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Friday, December 9, 2011

Schwinn 418 Elliptical Trainer [Discontinued]

!±8± Schwinn 418 Elliptical Trainer [Discontinued]

Brand : Schwinn | Rate : | Price :
Post Date : Dec 09, 2011 02:15:43 | N/A


  • Elliptical trainer with smooth and quiet magnetic resistance system
  • Includes 12 workout programs and 8 computer-controlled levels
  • LCD display tracks time, speed, distance, RPM, level, calories, and more
  • Oversized pedals with 18-inch stride length; 275-pound capacity
  • Measures 25 x 66 x 66 inches (W x H x D); 15-year frame warranty

More Specification..!!

Schwinn 418 Elliptical Trainer [Discontinued]

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Tuesday, November 29, 2011

Ellipticals Vs Treadmills - Which One Burns More Fat?

!±8± Ellipticals Vs Treadmills - Which One Burns More Fat?

As long as these two machines have been around, the elliptical vs treadmill debate has raged on. Home exercise equipment isn't cheap and the time you spend working out is precious. It makes sense then to invest in the machine that will give you the best results.

Treadmills and elliptical trainers are the top two best-selling exercise equipment respectively, but which one is actually best at burning the most calories? There is certainly a lot of argument with many people liking both pieces of equipment. However, when it comes down to which one burns the most fat the answer isn't so cut and dry.

Despite what you may have learned about these machines, they have the potential to burn roughly the same number of calories. Running on a treadmill can deliver almost the same results as a workout on an elliptical, and vice versa. The major factor in determining how many calories you burn on treadmills or elliptical trainers is how you use them.

A study demonstrated the difference in the number of calories burned when using ellipticals vs treadmills. A person weighing 150 pounds burned around 783 calories in one hour running on a treadmill at 7mph. This same person burned 774 calories in one hour using an elliptical trainer. However, when this person only walked on the treadmill at 3mph only 297 calories were burned in an hour. The take away of the study was that the intensity of your workouts on these machines determines how much fat you ultimately burn.

That being the case, you should make your buying decision based on which machine you will enjoy the most and which one will motivate you to actually use it. If an elliptical is more interesting to you and as a result you'll likely stick with your exercise program, then buy an elliptical. However, if you prefer to jog or run then a treadmill is a better investment.

Another consideration when deciding between ellipticals vs treadmills is your health. Many people find that exercising on a treadmill is too intense for their joints. While treadmills are easier on the joints than jogging or running outside, there is still considerable more impact on knees and joints than there is from using an elliptical. So if you have problems with your knees and ankles, or experience joint pain, then an elliptical would be a better choice.

Regardless of which machine you choose, just remember that the intensity of your workouts will determine how many calories you burn and how much weight you ultimately lose with these machines. If you want better results, then crank up the intensity of your exercises!


Ellipticals Vs Treadmills - Which One Burns More Fat?

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Wednesday, November 23, 2011

Eclipse 1100 HR Review - Dietspotlight.com

www.dietspotlight.com This is a dietspotlight.com review of Eclipse 1100 HR. Eclipse 1100 HR is an elliptical trainer sold by Eclipse, a fitness brand exclusive to retail giant Target. Smaller than typical elliptical trainers, this machine claims to be low-impact and easy to install, packaged with a complimentary LCD window, twelve pre-set programs, a calorie and time tracker, and a one year warranty, included with all Eclipse 1100 HR trainers.

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Sunday, November 20, 2011

The Tony Little Abs Machine Gets Results

!±8± The Tony Little Abs Machine Gets Results

The problem with most abdominal exercises is that most of them are incredibly uncomfortable and some actually physically hurt. The Tony Little abs machine offers support to the neck, back, shoulders, and head so that you aren't putting additional strain on these muscles in order to work out your abs.

Additionally, the Tony Little abs machine gets you up off the floor for your abdominal work out. Many of us don't really enjoy the prospect of getting up and down off the floor or spending a great deal of time on the cold, hard, and often uncomfortable floor. This abdominal workout is like none you've ever seen before.

While the Tony Little abs machine might look like a comfortable place to sit and watch television more than a great way to work out your abs, don't be deceived by looks alone. This machine helps you achieve a wonderful and intense abdominal workout.

The Ab Lounge Xtreme is what the Tony Little abs machine is called and it is extreme. This machine comes with a workout DVD that you can watch from the comfort of your machine. The workout is designed for various fitness levels from the beginner to the advanced and the only real difference is the length of the workout. 2 minutes for beginner, 4 for intermediate students, and 6 minutes for those who are advanced.

In addition to the Tony Little abs machine you will also receive a meal plan that will help you achieve even greater weight loss and fitness results more quickly. It is always wise to combine low impact exercises such as this with some high impact and/or cardio exercises in order to achieve maximum results.

Check out the Tony Little abs machine and see for yourself why people are giving it rave reviews not only for the abdominal workout but for their personal enjoyment of the workout. Many people enjoy the fact that they can do these exercises during television commercials and not miss their favorite shows.

This workout is great for those who would not otherwise exercise for whatever reason. There are many programs and some equipment that might be more intense but if people aren't willing to do them they aren't all that effective. The Tony Little abs machine works because it fits in their lives and isn't too intense to be enjoyed.


The Tony Little Abs Machine Gets Results

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Sunday, October 30, 2011

Elliptical Fitness Equipment and Fitness Workout

!±8± Elliptical Fitness Equipment and Fitness Workout

There are a lot of health aids out there that can get your life back on track, going in a right direction, such as books, supplements, nutritionists, gyms, health food stores, and more. Health clubs are a form of health aids if you can afford them.

Elliptical Fitness Equipment, the Wonders it can and will do for You. I know because I use it, at least 3 times a week! Elliptical fitness equipment is swarming the nation as more and more people are realizing the real health benefits of elliptical equipment. Elliptical Fitness equipment, also called Elliptical trainers have become one of the most notable cardiovascular workout machines in the world. They provide low impact for every muscle in the body because it uses arm and leg movements at the same time. And, if you've ever used a Gazelle, you'll see the benefits of hand placement on the movable bars increases arm reach,creating more movement. Most home fitness trainers strengthen upper and lower body, although some offer just lower body exercise. Elliptical fitness equipment works all the muscles at the same time.

For many years, medical professionals and fitness experts have been advising clients to use exercise equipment, whether at the gym, or home, to improve overall physical health well-being. Elliptical fitness equipment(at the gym or health club) and those used for home fitness, imitates walking, running, while producing almost no consequences to your joints. Fitness equipment training included in your workout can go a long way towards achieving your fitness goals. Elliptical fitness is hugely popular, and with it a flow of elliptical equipment to buy. I have noticed for myself, more calories are burned than using a treadmill. Elliptical Fitness equipment does not have to fancy and super expensive. While some types of exercise equipment or aerobic fitness equipment (cardiovascular equipment that is), aren't seen as for muscle building,they remain identified as aerobic fitness equipment or cardiovascular equipment. Fitness equipment reviews will help you do your homework and find the best one for you. Elliptical Fitness equipment is a low impact choice that also provides a full body workout.

The following is suggested in health articles noted by health experts, and remember also, consistency and a developed routine. You should exercise at least three times a week, and it is better if you to exercise daily on a cardiovascular machine. Elliptical machines are growing as a popular home fitness answer to a need for a more convenient way to exercise.

Elliptical fitness equipment is available in a wide price range, from a couple of hundred dollars up to several thousand. If you're going to go out and invest in elliptical fitness equipment, then you ought to at least know what it is. Elliptical fitness equipment is manufactured by many companies like Nordic, Eclipse, Life, ProForm, Precor, and are available for prices ranging from as much as 0 and up to ,000 or more. Invest in a few pieces of trusty elliptical fitness equipment and you'll never have to go to the gym again. Well, that's what someone said, anyway. I like to hit the gym as well, just in case you lack fitness weight training equipment at home. Good luck and happy workout!


Elliptical Fitness Equipment and Fitness Workout

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Wednesday, October 26, 2011

Elliptical Workout - Ideal For The Best Overall Body Workout

!±8± Elliptical Workout - Ideal For The Best Overall Body Workout

The elliptical workout is very popular for many reasons, not to mention their overall effectiveness with less joint stress or impact. It combines the natural gait of the body, such as running on a treadmill made a movement as a natural step on a treadmill. It provides a cardiovascular workout without the impact, one of the joints or straining your back. This training is particularly suitable for a person suffering from arthritis or bad knees, because it is lessShaking the body. There is also no pressure on your back because you are positioned upright conduct of harmonic movement, and you have the opportunity to work your upper body or lower body.

So how do you choose the best elliptical workout for the whole body? What are the different types and how they affect your training? Many elliptical machines are programmed with different training sessions in their memories often include strength training, weight loss, cross-country or comesimply increasing the manual option or reduced resistance and incline settings.

Elliptical training aimed at reducing weight gets your heart rate to a level at which fat is burned optimized. The training usually ranges where intensity and tend to increase and down the entire length of the training. Strength training elliptical training objectives mimic muscle during the cross-training experience, the perception of natural terrain. This emulatesHiking on a trail where there are small shifts in each interval and the slope of the resistance settings.EUR

On the other hand, manual elliptical workouts are preferred by a large number of people. They are very useful for those who are looking for the distance, or more importantly, cover, how many calories you lose focus during training, and are also good for people who are in a certain heart rate during exercise to achieve . This machine has reallythe most amount of flexibility to get any kind of workout and achieve any kind of goal you wish.

Elliptical workouts will give you quick results from your unique body movements, and it ensures a balanced workout for your entire body. The lower impact exercise works with the natural movement of the body insuring little stress on joints and other vulnerable areas. Working the upper body helps to elevate the heartbeat and burns calories. Toning of the upper body is a big advantage of the elliptical machine as it will enhance the strength of your arms and shoulders, which are sometimes ignored during a workout. This workout is a true whole body experience which is conducive to fast results.

An elliptical workout is great for anyone who is trying to lose weight, strengthening muscles or for someone who is recovering from an injury or other deliberated condition. This machine is optimum for anyone needing to strengthen their muscles and bones like the elderly or for the real workout novice. There are many workouts that will fit any lifestyle or goal, so check out an elliptical machine and see which one is right for you.

For more elliptical workout tips and tricks for effectively getting the body you are seeking, check out this excellent guide and resource about elliptical workouts.


Elliptical Workout - Ideal For The Best Overall Body Workout

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Saturday, October 22, 2011

Cultural Evolution - The Pluto-Neptune 500 Year Cycle

!±8± Cultural Evolution - The Pluto-Neptune 500 Year Cycle

So much of our time, as astrologers is spent on personal use of predictive astrology as Natal and the creation of graphs. We have made a variety of tools, such as gradients, directions, transit, planetary returns, lunations and eclipses choose. We can lose sight of the larger, longer cycles and describe the impact on the current development of human society and culture and even more broadly, to include the development and experience of our world and all its species.Astrologically those cycles are defined in time and meaning by the conjunction between the outer planets.

The seven astrological bodies, the Sun, Moon and 5 inner planets were the basis for astrology for millenia even though some of the ancients were aware of the presence of other bodies. The Sun is the star around which the planets in our solar (Sun) system commonly orbit. The Moon is the satellite of the Earth that we inhabit. These two were thought to be the cosmic mom and dad and the five inner planets - Mercury through Saturn - were thought of as their progeny, or children. These seven bodies are termed "the planets" for ease of reference.

The outer three bodies in our current list were Uranus, Neptune and Pluto, taught in modern science classes as planets of our solar system until the last couple of years. Ancient artifacts illustrated the presence of additional occupants of our solar system. The bodies were depicted as round and distinct. There has been much controversy about whether the Sun or the Earth was in the center, but eventually, science proved the Sun was in the center and is astronomically true. Recently Pluto has been demoted to dwarf planet status with the recent discovery of other bodies in the vast outer regions of space beyond Pluto. This demotion is controversial to say the least. I continue to use Pluto in my work and teachings based on my 35+ years of useful experience.

The orbits of the three outer bodies are so large that they take many years to complete. Even though they are literally racing through their orbits, from our perception they are barely moving, so we refer to them as the slow-moving planets. For any two of those outer planets to appear to join together in the same relative area of space (conjunction) happens only occasionally. For the two outermost planets in our list, Neptune and Pluto, this occurs only once in about 500 years. During that time, Pluto will have completed its orbit twice - about 248 years each orbit. Neptune, which is closer to the Sun, will have completed its orbit three times - about 166-7 years each orbit. The figures are approximate because they describe the roughly circular orbit of Neptune, which must coincide with the really eccentric and elliptical orbit of Pluto to produce a union (conjunction).

These are the two evolutionary planets that affect our world and its inhabitants dramatically through migration patterns and cultural impact. It may further influence our planet through weather such as global warming or cooling, famine/plenty harvests, disease or plagues, religion or philosophy events, or other large physical or cultural influences. There is much research to be done or completed in these areas so I will refer to the most easily observed for this article.

Mythical Pluto ruled the underworld, so the nature of Pluto is to uncover what is beneath the surface. Pluto exposes the next arena of transformation and resolve in the human evolution. The nature of Neptune is to inspire, to stir the imagination, to yearn, to dream. Between these two energies - that which needs to be exposed, revealed or uncovered is subjected to the vision of a better way, a better solution, a better life. There is nothing easy about any of this.

As humans, we keep things in our psychological basement because we don't want anyone else to see our personal can of worms Often we don't even want to see them ourselves. I, like many people, could live my life quite nicely without admitting to my own inadequacies, I certainly don't want to know our collective inadequacies because then I must acknowledge my own part in such inadequacies. Avoidance of knowledge is common. Once these hidden agendas are revealed in all their dark glory, Neptune can inspire us find a new way, a new treatment, a new solution and we are collectively moved forward in our evolution. Conversely, Neptune can try to cover up, lie, and create plausible deniability to maintain the veil between what was and what we must do to move forward. Pluto digs it up. Neptune is the veil we must pierce to handle it, learn from it, and grow beyond it. Did I say any of this was easy or comfortable?

What does that have to do with migration patterns? When we are dissatisfied with our lot in life, particularly our living conditions - including the ability of a geographic area to support population growth - or we can no longer sustain ourselves and our loved ones in the manner to which we would like to become accustomed - we will move (migrate). The general trend is westward - and new areas which have not shown full development or which can support a migrational influx are scouted, opened and occupied. We will continue to develop that area until the next migrational wave hits and then we repeat the move pattern. Now that the migrational pattern stands on the western shores of the Americas, west means across the Pacific Ocean - back toward what we term the east, which already has development (a billion people in China alone and a billion people in India after that). Where do we go now? Have you noticed in recent years that we are looking off-world to the Moon, Mars and beyond? Desire for expansion and movement can be described as migration. (For future discussion: China did cling to the earlier Taurus influence and development did stagnate and it is just now coming into Gemini expansion and expression, Pay attention: a sleeping giant is awakening to what much of the rest of the world already knows and the Chinese people do learn quickly).

The uniting of Neptune and Pluto at the conjunction phase is the beginning of each cycle - the planting of the seed. The first half of the cycle will have to do with the initiation, exploration, development, and expansion of the overall purpose. The last half of the cycle will have to do with fruition, dissemination, distribution and conclusion of the cycle itself as well as preparation for the new cycle to come. Previous Neptune/Pluto conjunction cycles occurred in 83-82 BCE and 411-12 and 905 AD, all located in Taurus. The following cycles were 1398-9 and 1891-2 AD however the sign had switched to Gemini. The next cycle will not occur until circa 2380 AD and will also occur in Gemini. Think about these periods as both migratory and initiating cultural impact as well as the sign influence.

At the turn of the millenia between BCE and AD, the Roman Empire held sway over Europe and controlled much of the known and developed world. Similar processes were occurring in other cultures. The armies ranged far and wide, opening new areas and forcing occupants to look for new places and ways to live. Taurus is very physical, practical and down-to-earth. It is the tender of the fields and the builder of cities and countries. Life was difficult and survival was primary.

The Neptune/Pluto unions of 411-12 and 905 AD were also both in Taurus. Our history is full of battles for land and territory, for riches. The lives of most of the people were desperate for physical survival and life was not easy. Efforts had to be practical and down to earth. Migration was often for, or driven by, military purposes.

The Neptune/Pluto union of 1398-9 switched to Gemini and a different influence opened. This was near the time of the Renaissance and the printing press where communication and social interaction took center stage. This heralded the flowering of the intellect and society. This was the era of the world ocean navigations that opened up the Americas and worldwide travel. From the turn of the century at the 1400 AD mark, the time period is under and will continue to be under a Gemini influence. The world stage was set in 1398 and reinforced in 1891 and will be again reinforced in the 2380s again under a Gemini influence. Think of the human and industrial revolutions that have transpired since we moved into the Gemini influence, the printing press, the steam engine, the automobile, the car, the plane, the rockets, computers, internet and all the communications that have mobilized us and the amazing intellectual skills that have developed.

The mind, education, social skills, communication mark the current evolutionary pattern of this world and will continue to do so. We have circumnavigated this globe. The northern hemisphere has been developing at a rapid pace and the southern hemisphere is working hard to develop as well. There is much to discover about our water world in years to come. And there is much to discover about our inner-verse as well, such as medical research, DNA and the genome. As evidenced by the efforts of recent space research and experimentation, we are already reaching into outer space to support our migratory nature. Our burgeoning world population is putting great pressure on our existing resources. We will either need to exercise more stringent birth control or find new spaces to occupy and resources to support such population increases. Off world does hold exciting possibilities for the human race.


Cultural Evolution - The Pluto-Neptune 500 Year Cycle

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Tuesday, October 18, 2011

The Eclipse 1100 HR-A Elliptical Trainer Review - A Sleek and Quiet Way to Exercise

!±8± The Eclipse 1100 HR-A Elliptical Trainer Review - A Sleek and Quiet Way to Exercise

"Sleek and quiet" aren't only the advertising way of reporting the Eclipse 1100 HR/A Elliptical Trainer. These are features that are only a a couple of of the strongest qualities of the unit that consumers have acknowledged and remarked about when merchandise surveys are delivered from amazed users. This reasonable home exercise is a essential addition to any home's health equipment and an addition that will let the whole family to exercise.

The Patented Orbital Linkage System - This unique engineering innovation is a wonderful feature that makes the Eclipse 1100 HR/A Elliptical Trainer such a essential choice for getting in shape in your household. The linkage system is how this Trainer can deliver a utterly fluid elliptical workout every last time you workout. The result is that despite the affordable price, this unit's stride is quiet and comfortable because of the natural, low impact support that it provides. A thorough range of motion can be achieved while you workout on this elliptical.

The Expanded Electronics Package - Ten workout programs are pre-programmed into the Eclipse 1100 HR/A Elliptical Trainer You also get two control programs to monitor your heart rate. Using these controls, you can exercise while hitting your cardio goals safely.. These workouts are provided in addition to a user-friendly but hi-tech computer system that allows you to track your calories, distance, speed and time of your workout.

A Heart Monitoring Focus Bar - The Eclipse 1100 HR/A Elliptical Trainer has a focus bar that provides support and bears extra features. Developed into the focus bar are heart rate monitors that keep tabs on your heart rate through your finger tip. The heart rate is displayed every moment of your workout so you can monitor your aerobic exertion.

The Eclipse 1100 HR/A Elliptical Trainer Review - Negative Aspects

The only negative that purchasers have noticed is that The Eclipse 1100 HR/A Elliptical Trainer would be a better unit if it were not battery powered. A wall adapter would limit the maintenance of the elliptical and make the unit more dependable.

The Eclipse 1100 HR/A Elliptical Trainer - Product Features

Sleek and quiet elliptical trainer with patented orbital linkage system. Provides smooth elliptical pattern with natural, low-impact stride. Large, slip-resistant foot pedals designed for stability and ample foot room, Fitness computer tracks time, speed, distance, and calories burned. LCD window with 12 pre-set workout programs, one Manual Program, one User Program, and one Heart Rate Control Program. Measures 22.5 x 64 x 41 inches (W x H x D). Supports up to 275 pounds. Weighs 90 pounds. 1-year warranty. A 15-inch stride length, a water bottle holder and reading rack. A set of bottom wheels for easy transport.


The Eclipse 1100 HR-A Elliptical Trainer Review - A Sleek and Quiet Way to Exercise

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